Elite Performance Training Systems



25 W. Greenbrook Rd.

Fairfieild NJ, 07004


Palm Beach County, FL

Tel: 973-445-6988


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Download the Elite Performance App to your Mobile or Tablet Device

With the FREE Elite Performance App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!




Our system of training is backed by a combination of Sports/Exercise Science and experience that focuses on three main pillars to achieve elite training performance:

Prepare, Perform, and Recover

We understand that all athletes are not created equal, and therefore we take an individualized approach to help each athlete attain his/her specific goals. Every program starts with a thorough assessment of the athletes deficiencies [Prepare]. From there, we work to create a well rounded program that will address and improve those deficiencies [Perform]. Then, we focus on a proper recovery program to ensure individuals get optimal recovery and are continue to train at a high level [Recover].


Our system of training will ensure that every client, regardless of ability level, will learn the importance of a well rounded training program (training, recovery, nutrition) and how each individual component effects the end result. For more information about Technology for Athletic Speed Development visit https://simplifaster.com/articles/category/blog/

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